Posted by
keiona4ever
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My Dinner everynight
This is my recipe, I called this “rice with veggies” this is really simple to make.
Ingredients:
1/3 cup of cook rice
½ cup broccoli
½ cup sliced carrots
1 grilled chicken breast
Pinch of salt
Procedure.
Heat the skillet, spray it with spray butter with no calories, then put in the broccoli and carrots. When the veggies are cook, put in the sliced grilled chicken and the rice. Stir it, cook it for 3 minutes. This is very simple and healthy recipe with atleast 330 or 360calories for the whole meal. Enjoy!!!!
www.bubblyjona.com
Posted by
keiona4ever
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www.bubblyjona.com
I'm trying to lose weight and since I can't go to a gym, I also don't like jogging. I bought a Belly dancing dvd I'm not a good dancer (mind you). But it is a good thing to burn calories..... I also do taebo so.. I hope I'm gonna lost all my fats lol.....who knows I might learn to Shimmy.....
Posted by
keiona4ever
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Hi, it's been a while, well I have been traveling a lot and I made a lot of videos... these are just a video of places...Enjoy!!!!
www.bubblyjona.com
Lake Tahoe
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Columbia River, Washington
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Mt. Rushmore, South Dakota
www.bubblyjona.com
Lake Tahoe
www.bubblyjona.com
Columbia River, Washington
www.bubblyjona.com
Mt. Rushmore, South Dakota